September 10, 2011

Robert Siegel - Be Relaxed

Product Details

* Language: English
* Type: Audio Book
* Format: MP3

Product Description

Wouldn't it be a pleasure to eliminate stress -
and be more relaxed throughout your day!!

This Hypnosis session is a 17 minutes adventure in guided imagery that combines the pioneering hypnosis strategies of Dr. Milton Erickson and Neuro-Linguistic Programming.

Having been a professional hypnotherapist for many years, and aware of the many styles and interpretations of hypnosis, Robert's presentation is of the magic storyteller - entertaining, captivating, and mesmerizing. Included are all the ideal components for creating in the listener numerous potentials for learning and change.

The BE RELAXED program liberates inside you a more enlightened, and far wiser perception of life's misadventures.
The very occasions once perceived as the cause of your distress and unease are now seen through your enhanced, and more advanced awareness, as opportunities to keep your composure... and develop your good-natured humor!

No matter how distressing life's misadventures may have once seemed, now you can transcend these - and remain serenely balanced and centered. Now, your body naturally responds with the 'relaxation response' - the precise opposite of the stress response. Our heart and respiratory rates slow down, our blood pressure lowers, and our muscles unwind, so we can remain relaxed.

'I have to admit I used to let little things upset me, like someone cutting me off in traffic and this seems quite foolish now. After listening to your relaxation tape, I noticed a new calmness about me, and those little things no longer got to me. My wife was pleasantly surprised at the change and so was I.
The other day, I was in rush hour traffic when another driver did something rude, and I recalled the times I would get all riled up, but now POOF! - the old anger was gone. I could just accept feeling relaxed about it, without making any effort to control it. The old feeling just vanished. It's as if all the tension has just drained out of my body.
Your program has made me a more relaxed person and I highly recommend it to anyone who endures needless aggravations like I did.'
R L. - Baltimore, Maryland

'Your relaxation program was a revelation for me. It's as if a light is shining down on me giving me a new illuminated view of life. Day-to-day things don't stress me anymore. I'm more patient with my children, and I'm more accepting of people in general, even when I don't like how they are.
I've also stopped blaming my anger on everyone else, and started taking responsibility for how I feel. This control over my emotions and the new sense of peace that I have makes me feel more confident about myself. I'm happy to have a kind of spiritual support I can use.'
J. N. - Trenton, New Jersey

Robert Siegel - Be Relaxed.rar