Neil Fiore - Relax and Center

Product Details

* Language: English
* Type: Audio Book
* Format: MP3

Product Description

Improve Your Focus, Increase Your Energy Level, & Find Your Center . . .
All in Less Than 12 Minutes a Day

Learn the Same Techniques Peak Performers Use to Succeed, Including . . .

* Learn how to "center" at a moment's notice.
(If you aren't doing this now, you are reducing your own productivity unnecessarily. Regroup and tackle the work.)

* BONUS: Discover the simple, straightforward breathing techniques that top 5% performers use every day to keep their focus and energy at peak levels.

Hypnosis is a focused state of attention that increases your receptivity to suggestions. Using hypnosis, you will be guided through exercises that help you learn to relax, find your calm center, and imagine your future. In a study at Ohio State University, medical students were able to significantly reduce exam-time stress using hypnosis. And blood samples revealed that these students' immune systems became stronger the more they practiced the techniques [Journal of Consulting and Clinical Psychology, August 2001 (volume 69, pages 674-682)].

Dr. Neil Fiore, creator of the Relax and Center series of audio hypnosis sessions, is a productivity expert who knows that relaxed people are healthier and more productive. He runs seminars and training programs that combine the use of hypnosis and other therapeutic devices to obtain peak performance. This series of hypnosis sessions will help you learn to relax, discover a place of calm within yourself, and envision the future you want to create.


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